Life Week #108 - Mentally tired
Mental work is a silent killer
Exactly 7 days ago I remember telling to my wife that the next week would be a hard one with many difficult topics in the daily work and the additional life projects related to the house renovation and the family support.
Exactly 5 days later, being mentally exhausted I forgot that it was meant to be like this. It took me two more days to realize that, writing this post.
Yes, that was a tiring week. Even if Saturday was super physically tiring, the head is the thing that got really, really tired. I am so grateful that someone invented Sunday to finally chill out and relax at least a bit. Thank you the Unknown person for that seventh day of the week.
Btw, why in some countries Sunday is named the first day of the week? What are you relaxing after? You've done nothing this week yet! 🙃
Summary
✅ Started house renovation projects planned for this year
❌ Failed to do one swimming & running training
Plan for week #109
💪 Restart physical training
😇 Find some time to chill
🧐 Be more focused on NOW