Life Week #124 - La dolce vita

A great summertime starts once you delete the last link to your work on your mobile

La dolce vita, a popular Italian phrase describing a style of life, is in practice pretty similar to the Ikigai concept - focus on now, enjoy what life brings to you & stay positive.

Once you start reading different books, at some point you'll notice many similarities when it comes to recipes for a long and happy life. No matter how we name it, we should probably take the essence into account and implement it in our lives. Slower, happier, longer? Ekm... 🫢

It was a great holiday time in the sunny Italy, near Venice. The beach and the sea were great, Venice city was beautiful as always, and the family was as mature as ever. We had lots of fun, a lot of physical activity, we tasted great food and vine, catching a lot of suntan. Although a camping life does not mean pure luxury, it means some cleaning and cooking around the bungalow + two days spent in the car - it was still worth it 😎

Summary

✅ Continued physical training

✅ Enjoyed summer holidays

Plan for week #125

💪 Continue physical training

😀 Stay positive fo the whole week