Life Week #73 - Slower, just a bit

Slower sometimes means further

For a couple of days, we had a visitor in our flat - a 10-year-old cousin of my children. One thing that stroke me when we ate together was the fact of how slow she eats. It was absurdly slow compared to my family. Sure, she is known as the one that eats very little, but I realized that the speed of eating may have a significant impact on how much we eat and how it impacts our health & physical appearance.

I think it also may show how stressed you are and how much you pay attention to the food celebration.

This one observation made me think that there are other things to fix in my life - starting with the speed of eating and moving towards the whole average level of stress.

I have no idea what's the outcome of it but this is something worth trying to implement - eat slower, live longer 🙃

Summary

✅ Continued chess developments with daily trainings

✅ Continued physical training

✅ Purchased first ETFs based on the investment plan

✅ Started preparing documentation for the house

Plan for week #74

♟ Continue daily chess training

💪 Continue physical training

🏡 Continue preparing documentation for the house