I hate injuries. They happen in the least expected moment. You spend weeks or months training, growing muscles, and moving personal boundaries and suddenly you need to stop and take a few steps back.
There are good habits, there are bad habits. The secret of progress is to build good habits and to destroy bad habits. As simple as that, right?
Last week I wrote about getting bored. The funny thing is that this week I participated in the `plSwift` conference and one of the talks was related to messing around and the side effects of it - surprisingly good side projects.
There is so much happening around that there is actually nothing specific to write about. The daily routine worked great this week with a bunch of good training, everyday long walks, lots of new knowledge accomplished, and a set of chess pieces of training. On top of that, we're finishing a bunch of side projects related to various areas which are also pretty time-consuming.
Daily physical training. Daily lessons of investment course. Daily chess training and matches...
Let me tell you the story of me - the investor to be. For many years now I am somehow aware of the fact that I should not expect a high pension when I finally am retired. After paying attention to the fundamental needs of a nice living space and fair quality of life it's time to think about investing the surplus for the retirement time.
I just realized how my general motivation is correlated with meeting the right people. Some people have a very good impact on my mood before, during, and after the meeting while others have the opposite impact.
I'm back baby! The power is back, the motivation is back, the movement is back, and alcohol is also back 🫢 but the overall effect of the week is super exciting.
Some things you do in your life are quick & simple or not challenging enough to look for extra motivation.
There are so many motivational books, speeches and courses nowadays. And they all contain some guidelines to be happy, to achieve success, to become better every day, to live a great life, etc. Sure, there are many ways to reach the same destination as well as there are many different destinations to reach.
Two weeks after the medical treatment I already feel much better and stronger and more confident when performing simpler daily activities like push-ups or plank.